Hi, I’m Tin Episcope. 🙋🏻‍♀️

I’m a postpartum doula and a certified postpartum nutrition professional. But before all that, I’m a mom, just like you. Right now, I’m pregnant with our third baby, and this space was born from the in-between moments of motherhood (a.k.a. whenever the kids aren't calling for me!).

After having my first baby, I was stunned by how hard postpartum was. I remember thinking, How do people even want to do this again? So when I became pregnant with our second, I promised myself I’d prepare differently, not just for the birth, but for what comes after.

The truth is we rarely prepare for the postpartum period even though it’s one of the most demanding and transformative seasons of a woman’s life—especially for first-time moms.

After having my VBAC and experiencing a postpartum that felt nourished and joyful (though still messy!), I realized it’s possible to thrive in this season. And every mother deserves the chance to feel that.

That realization led me to study postpartum care and nourishment more deeply.
Now, I’m here to support women through this raw, sacred, and powerful transition into motherhood— whether it’s your first baby or your fifth.

Take your time here. Read what you need, rest when you can, and know there’s a mama behind this screen cheering you on. 🎉